Archive for September, 2009
Ladies’ Wear
There was a time when women's kit wasn't up to much. Thankfully that time has passed. Check out some of the latest deals and clothes now available. ... More »
BIG Women’s Index
From sports bras to shoes, managing menstrual symptoms to easing back into running post-pregnancy - here's everything you need to know to run long, happy and strong... More »
Women’s Health
Acne, osteoporosis, incontinence, menstrual problems - learn more about some of the most common health issues affecting female runners... More »
Garmin Forerunner® 405CX Sports Watch
Train your way with the Forerunner 405CX GPS running watch. This sleek training partner tells you how far, how fast and where you run and continuously tracks time, distance, pace, calorie burn and heart rate before wirelessly sending the data to your home computer for later analysis. The 405CX features heart rate-based calorie computation and comes with a soft fabric wrist band option to comfor... More »
What I Talk About When I Talk About Running
A memoir that covers Murakami's four-month preparation for the 2005 New York City Marathon and settings ranging from Tokyo's Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him.... More »
Nathan 6000 Running Log
We highly recommend keeping a running or exercise log. When used properly, a running log is both a motivating and diagnostic. Use it to help plan race preparation and, if , heaven forbid, you get injured along to way, it can help you isolate the cause and avoid similar setbacks in the future. Our best selling, non-dated, 52-week log comes with advice from Jeff Galloway, Bill Rogers, and more.... More »
Garmin Forerunner 50 + Footpod Review
Jump start your training with Forerunner 50. This sleek sport watch is ideal for running, cycling¹ and other fitness activities, and is complete with a wireless heart rate monitor. Plus it automatically transmits workouts to your computer so you can analyse, store and share data using our online community, Garmin Connect. Listen to Your Heart. Forerunner 50 with wireless heart rate effectiv... More »
GARMIN Forerunner 405 Heart Rate Monitor Review
Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor). Each run is stored in memory so you can review and analyse the data to see how you've improved. You even can download recorded courses to compete against previous workouts or race a Virtual Partner®. Customise Forerunner’s data ... More »
Pocket Race Guide – September
Featuring...Westonbirt 10K Tree Trot, Edridge Park 10, Anglesey Marathon, Victory 5, City of Salford 10K, Macclesfield Half-Marathon and the Netherthong 10K... More »



